Field notes
Write the invalidation before you fall in love with the entry
A practical order of work for discretionary traders: structure, invalidation, risk unit, then trigger — not the other way around.
Most charts look persuasive in the middle of a move. The candle you want to buy is neat; the story feels obvious. That is exactly when trade setup planning tends to skip the dull line: where is this idea wrong?
In our coaching room we ask traders to mark invalidation as soon as structure is clear — often a swing low for a long, or a failed break level that returns price to the range. Only after that line exists do we calculate position size from a chosen risk unit.
A short sequence you can reuse
- Identify the structure that makes the idea possible.
- Draw the level that kills the idea.
- Measure distance from planned entry to that level.
- Size the position so that distance equals one risk unit.
- Then decide whether the trigger is worth taking at all.
If step 4 produces a size so small it feels pointless, the stop is too far for your account — the setup is optional, not obligatory.
What this is not
This is not a promise that invalidated trades will be rare. It is training in ending ideas cleanly so one loss does not rewrite the next day’s rules.